Hi!

My name is Laura and I’m 24 years old. I’m a Clinical Psychologist graduate and currently studying to be a food therapist.  I’ve loved creating since I was a little kid. Making movies about my dad setting up the christmas tree, writing vampire short stories, photoshoots with my friends, … Being creative is my passion and has always been the thing I love most in life. Being able to combine my passions and interests is exactly what this blog is about.

In 2014 I had a lot of anxiety and I was on the verge of depression. I ate junkfood all day, did not move and only had interest in my series. I had constant pains in my back and was not happy with myself or my life. At one moment I decided to stop with all the self pity and do something about it. Why am I throwing away my life? For no reason? That’s when I started to realize I was living a very unhealthy life. I started researching food and workouts and begun eating healthier and moving around more. Through healthy eating and working out, I’ve found myself again. I believe that food and mind are two things that go hand in hand. healthy body = healthy mind. Therefore it is my passion and life goal to help people find strength within themselves through nutrition and psychology. And that’s one of the things you’ll be able to see on this blog! Recipes, food tips, what helped me, … But also things that I enjoy and love. Travel is one of the things that makes me happy and it’s one of the only things that helps me relax. So travel content will also come your way! Welcome to my world and how I made it a better one for me!

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